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You can support collagen levels through: Protein-rich foods like bone broth, fish, and egg whites Vitamin C-rich fruits such as citrus and amla Leafy greens and nuts For consistency and absorption, many people rely on collagen supplements for skin, especially hydrolyzed forms that the body absorbs more efficiently

Sipping water regularly (not downing a glass once you remember) is the best place to start

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Support your patients on their weight loss journey Spotlight on wellness Be a part of their GLP-1 journey Understanding the GLP-1 journey Learn more about your patients GLP-1 experience

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