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In one study of diabetic patients consuming green tea, researchers found a significantly higher level of GLP-1 production compared to the placebo group (8)

Common Side Effects Nausea, especially in the early weeks Bloating or mild digestive discomfort Reduced appetite to the point of under-eating Less Common but Important Risk of muscle loss if protein intake is low Gallbladder-related concerns in some individuals Potential nutrient gaps due to reduced food intake These effects often depend on dosage, individual tolerance, and how well lifestyle habits support the therapy

Its action is based on natural physiological mechanisms and does not affect male or female sex hormones, making it a universal tool for supporting reduction