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Green tea ( Camellia sinensis ) contains a rich spectrum of bioactive polyphenols, primarily catechins such as epigallocatechin-3-gallate (EGCG), epicatechin, and epicatechin gallate, which exert potent antioxidant and anti-apoptotic activities 10

Foods that contain complex mixtures of phytochemicals, such as fruits, vegetables, herbs, spices and teas, have the greatest potential to induce or inhibit the activity of drug-metabolising enzymes, although dietary macroconstituents (i.e

Common Forms and Food Sources While the body produces glutathione naturally, levels decline with age, stress, chronic illness, and poor diet

In contrast, apoptosis is characterized by caspase activation and DNA fragmentation, whereas necroptosis and pyroptosis are initiated through receptor-driven or inflammatory signaling pathways

DOI: 10.1093/gerona/glac135