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However, strong human clinical evidence proving that it treats tendon injuries is lacking

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When gastroparesis occurs, the stomach is slow to empty, resulting in persistent symptoms like nausea, vomiting undigested food, abdominal pain, abdominal bloating, severe dehydration, feeling full after only a few bites, undigested food hardening in the stomach, acid reflux, fluctuating blood sugar levels, lack of appetite, weight loss, malnutrition and decreased quality of life

Although small, the study suggests that ashwagandha supplements may be beneficial in conjunction with resistance training programs to enhance muscle mass and strength

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