Nowadays, while there are newer diabetic medications, healthcare providers still typically prescribe metformin when someone is diagnosed with type-2 diabetes unless metformin is considered a contraindication
Track the following at minimum: Weight, measured at the same time each day under consistent conditions
Caffeine-containing creams may produce temporary, superficial improvements through mild dehydration effects, but systematic reviews find insufficient evidence for meaningful clinical benefit
A daily oral supplement of 500-1000 mcg or a weekly dose of 2000 mcg can help maintain adequate levels, though evidence for routine prophylaxis specifically for tirzepatide users is limited
As long as its been 30 minutes since your last dose, eat foods that can relieve nausea, such as apples, mint, crackers, or ginger