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Glutathione is made from three amino acids: Glutamine supports tissue repair and gut health Cysteine provides sulphur, essential for antioxidant pathways Glycine supports collagen, sleep, and liver function Together, these form a tripeptide that your body uses to repair damage and neutralise toxins

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[DOI] [PubMed] [Google Scholar] 76.Harshaw C, Warner AG

GHK-Cu stimulates the biological signals for collagen synthesis, but those signals still need protein substrate to act on

Iron is an essential nutrient not just for skin, but for your overall health