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Liposuction or bariatric surgery provides immediate results but needs longer recovery

Other metabolic implications of vitamin B 12 deficiency include the accumulation of homocysteine and methylmalonic acid, which might contribute to the neuropathologic features of dementia (63)

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Early studies in obese individuals showed some reductions in body fat mass, but findings are not consistent across trials: In one clinical trial, AOD9604 did not demonstrate statistically significant weight loss compared to placebo, suggesting its fat-burning effects may be modest without lifestyle intervention (summary of trials)

Like all good things, too much of any vitamin or mineral can stir up trouble