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These hormones help regulate blood sugar, slow stomach emptying, and reduce appetite signals in the brain

Gitanjali Srivastava, Director of Obesity Medicine at Vanderbilt University Medical Center, highlighted the potential long-term savings for the state

While GLP-1 medications are an important advance, they do not match the magnitude or durability of outcomes achieved with metabolic and bariatric surgery, which remains one of the most underutilized treatments in medicine

Reduce Stress Where You Can Saying no more often Limiting screen doomscrolling Spending time outside Breathwork or journaling Real Talk from Other Users I thought I was just lazy, but I was running on fumes