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Regular exercise not only aids in weight management but also improves your bodys response to insulin and lowers the risk of complications from diabetes and obesity

This post was written by our team of health writers for informational purposes only and does not constitute medical advice

On restarting, the weight loss curve typically follows a compressed version of the original timeline, reaching previous weight within 60 to 75 percent of the original timeframe

The SURMOUNT-4 trial specifically addressed the question of long-term maintenance and potential loss of effectiveness

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