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Sun L, Dutta RK, Xie P, Kanwar YS

As you can see, glycine is an awesome amino acid to take supplementally, which is why we're glad to see 5% Nutrition using glycine propionyl L-carnitine, specifically

Tirzepatide (Mounjaro for diabetes and Zepbound for obesity, both Eli Lilly), a dual GLP-1/GIP agonist titrated gradually across a broad dosing range, showed a favorable safety profile, with GIP agonism probably buffering GLP-1-mediated fluid shifts, stabilizing vascular tone and reducing ischemic vulnerability

Protein : Dietary protein, especially plant-based protein, may increase GLP-1 secretion and prolong satiety signals

This dual mechanismbrain signaling plus delayed gastric emptyingcreates a powerful appetite-suppressing effect