Vitamin B12 is available in four different types methylcobalamin, adenosylcobalamin, cyanocobalamin, and hydroxocobalamin
Low-dose lithium , promoted for brain aging after a 2025 Harvard study showed brain lithium is depleted early in Alzheimers and that lithium orotate reversed pathology in mice, has only mixed human trial evidence and works by dampening neuronal firing, so I do not recommend it for a healthy brain
Free from harmful chemicals like SLS, parabens, and mineral oils, it's safe and gentle for all skin types
Most patients feel reduced appetite and increased energy on the same day they take their first dose typically within a few hours of ingestion
Research has focused on its telomerase activity and cellular aging implications