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suggests that a low intake of animal-based foods has a protective effect on thyroid autoimmunity, and points to the positive effects of such dietary patterns on redox balance and potential oxidative stress-related disorders (126)

Carnitine that you get from food is safe

As such, additional clinical intervention researches in different populations and regions are necessary to verify these findings and expand the general applicability of this study

10.3389/fcell.2024.1458716 118 SuyalS.ChoudhuryC.BachhawatA