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Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth and tongue The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)

Preventing vitamin B12 deficiency is easier than treating it

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At CAM Medical Group, we provide medically supervised vitamin injections and supplements to enhance your metabolism and support weight loss

Pituitary stimulation: By keeping the pituitary active, secretagogues may help maintain natural GH production capacity rather than causing the gland to atrophy from disuse