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B Vitamins are particularly important for energy, stable moods, and healthier skin, hair, and eyes

Caballero MR, Lukawska J, Lee TH, Dugu P

CNS neuroscience & therapeutics, 26(1), 5-13

Bethany Tennant, N.D., C.N.S., is a naturopathic doctor and certified nutrition specialist in Portland, Oregon

Some signs of vitamin D deficiency Depressed or seasonal depression Autism Poor immune health Osteoporosis Hypertension Muscle pain Diabetes mellitus type 2 or poor glucose regulation Some risks of vitamin D deficiency Living in Canada or northern US states Lack of UVB exposure Gut inflammation or malabsorption issues Kidney disease Obesity Injection Benefits Injections at Evolve Health & Wellness can provide the nutrients directly into your body, making it an efficient way to utilize and rebalance