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Individuals seeking B12 injections solely for fat loss should first undergo proper assessment by their GP to exclude genuine deficiency and discuss evidence-based weight management strategies
Across tested doses and routes, the elimination half-life remained under 30 minutes, with full plasma clearance occurring within 24 hours
Since B12 is water-soluble, your body excretes what it doesnt use, making it generally safe, even in higher doses [*]
An alternative method would be to take the extremely cautious position of assuming people dont have functioning intrinsic factor and base our recommendations on passive diffusion only
Here is where reconstitution connects to outcomes
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