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While it is often marketed as having superior systemic bioavailability, clinical data actually shows that ALCAR has a lower overall accumulation in blood plasma compared to LCT
This method belongs to a category of weight loss approaches that do not require dieting, do not cause anorexia, fatigue, or diarrhea
In one 2014 study published in the Asian Journal of Sports Medicine, 21 male athletes were given either L-carnitine or a placebo daily for two weeks prior to an athletic test
Free Radical Biology and Medicine
A long-term, randomised, double-blind, placebo-controlled study
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