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doi: 10.1210/edrv.20.6.0382 26 ClemmonsDR

None of it is wrong on its own terms

Exercise performance benefits of l-citrulline include reduced muscle soreness, improved exercise tolerance, and enhanced recovery between training sessions

On the other hand, retinol also interacts with specific cellular receptors, such as Cellular Retinoic Acid Binding Protein (CRABP) types I and II, to upregulate skin cell proliferation and epidermal thickness [32]

The interaction window matters because acetylcholine tone needs to be elevated before GABAergic modulation amplifies itreverse the order and you're trying to calm a system that hasn't been activated yet