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4.2 GSH/GSSG Imbalance in Aging and Neurodegenerative Disease Because the brain has high energy demand, abundant oxidizable lipids, and strong dependence on mitochondrial function, glutathione metabolism is frequently studied in aging and neurodegeneration
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While coffee won't necessarily "ruin" the supplement, it is generally recommended to take liposomal glutathione on an empty stomach with water for optimal absorption
The combination of EPA and DHA in fish oil is believed to help reduce inflammation, lower blood fats (triglycerides), support cardiovascular health, and improve mood
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