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However, its best to check with a healthcare professional before taking high dose vitamin B12 supplements, especially if youre taking other medications or have any underlying health issues
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Can B12 shots replace eating healthy and exercising
While vitamin B12 can be taken orally, many patients will benefit from injections as they allow the vitamin to be absorbed in a higher proportion than other forms of supplementation
Training, Work, and Daily Life Soft tissue takes load in many places outside of sport
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