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To help manage stress, practice relaxation techniques like deep breathing or meditation, and help your body recover and repair with at least 79 hours of sleep each night

2 It is the tenth leading cause of death and is projected to become the fifth most common cause of death by 2050

10.1016/j.smrv.2014.07.003 [DOI] [PubMed] [Google Scholar] 16.Javaheri S, Barbe F, Campos-Rodriguez F et al (2017) Sleep apnea: types, mechanisms, and clinical cardiovascular consequences

As that weight comes off over months of treatment, many patients find their baseline heartburn actually improves beyond where it was before they started