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Having the full picture in your mind prevents hesitation and errors during the process itself

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The disruption of endothelial homeostasis results in compromised perfusion of skeletal muscle, a decrease in capillary density, and inadequate delivery of oxygen and nutrients to muscle fibers, ultimately leading to anabolic resistance and muscular atrophy (20)

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The search was conducted using keywords such as Spirulina, Arthrospira platensis , functional foods, bioactive compounds, health benefits, and sustainable nutrition, with publications from 2015 to 2025