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Although these data suggest safety of use, PPIs should be used during pregnancy with medical supervision and only in women with complicated GERD refractory to other therapies

Track what you eat, when you take your medication, and any digestive symptoms that occur

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Monthly weigh-ins help track progress, but fluctuations of 2-3 pounds week-to-week are normal and don't indicate treatment failure

People find sources through: Reddit communities like r/Peptides and r/retatrutide, where users share vendor experiences, test results, and pricing Peptide forums where experienced users maintain vendor lists and flag bad actors Word of mouth through private groups and direct recommendations from people who've tested a source Group buys where communities organize bulk purchases to reduce per-vial cost Vetting and quality With no regulatory oversight, the peptide community has built its own quality control