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Some early insomnia studies found modest improvements in sleep efficiency and sleep latency, while others showed limited or inconsistent benefits

doi:10.3389/fendo.2020.00284 Komal F, Khan MK, Imran M, et al

R., Sies, H

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According to this study finding (175), there is a positive correlation between elevated lipid hydroperoxide (LOOH) levels and heightened MDA levels, suggesting MDA as a potential biomarker for lipid peroxidation and indicative of the influence of endogenous oxidative stress in individuals with CD