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Clinical trials have demonstrated that most gastrointestinal symptoms are mild to moderate in severity and resolve within several weeks of maintaining a stable dose

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Patients with PD also reported higher carbohydrate consumption and equivalent intakes of protein and fat

"Its not a secret that eating a diet rich in fruit, veggies, beans, legumes, nuts, seeds, and whole grains help to reduce the risk of lifestyle diseases including heart disease, diabetes, and cancer." While GLP-1 production is a small piece of that, she adds that these diets also meet micronutrient needs plus antioxidants and phytonutrients that aid in reducing systemic inflammation