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The core mechanism underlying autophagy involves more than 30 autophagy-related genes (ATGs)

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It activates pathways that promote collagen and elastin production , reduces inflammation, and enhances microcirculation leading to visibly healthier skin, scalp, and connective tissue

doi: 10.1155/2014/658913

When oxidative stress is left unchecked, it can lead to the formation of harmful substances that damage blood vessels, contributing to conditions like atherosclerosis and high blood pressure