GLP-1 microdosing protocol Already covered in the microdosing section above, but worth noting here in context
The Wegovy pill needs to be taken on an empty stomach
Sipila I, Sintonen H, Hietanen H, et al
Here are three high protein meals to add to your weekly meal rotation: Egg & Veggie Scramble with Avocado Toast What Youll Need: 2 eggs cup spinach cup bell peppers cup chopped onions 1 tsp olive oil 1 slice whole-grain toast avocado, mashed How to Prepare: Saut veggies in olive oil Add beaten eggs and scramble Serve with avocado spread on whole-grain toast Greek Yogurt, Walnut, and Chia Seed Parfait What Youll Need: 1 cup Greek yogurt 1 tbsp chia seeds cup mixed berries 1 tbsp walnuts Honey (drizzle) How To Prepare: Combine Greek yogurt with chia seeds, berries, and walnuts
The bold move has been accompanied by a full-page ad in the Wall Street Journal explaining its reasoning, and claiming that the prices of GLP-1 drugs for weight loss are five times too high and need to be brought in line with levels in other countries
