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Oxidative stress in your brain leads to inflammation, impairs how your neurons function, and even contributes to the onset and progression of neurodegenerative diseases, such as Alzheimers and Parkinsons

10.1016/j.jnutbio.2021.108634 88 JantanI.HaqueM

Dihexa for Dehydration & Heat Brain Fog Tied to the record-breaking June 2026 UK heatwave which broke the June temperature record three times and triggered UKHSA red heat-health alerts this review explains why heat and dehydration are among the most common and most fixable causes of brain fog

Still, researchers noted that overall, larger and more high-quality studies are needed before we can say for sure whether they work as well as proven medications like minoxidil and finasteride