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Additionally, systemic conditions like abdominal obesity and hormone replacement therapy produce pro-inflammatory substances that elevate reactive oxygen species levels, further heightening cataract risk [14, 15]

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Rhonda Patrick: And the reason for that is because if you look under a microscope at a lipid drop, basically a fat cell

Nucleic Acids Research 18, 6011-6017CrossRefGoogle Scholar 14Strauss, E.C

Yes, this is one of the most recommended pairings in clinical nutrition