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Typically, B12 injections begin working immediately and the body will begin making new red blood cells within 72 hours

DOI: 10.1371/journal.pone.0020592

A reduction in microbiome diversity has been identified (191), but it is likely that the microbiome composition will differ between ME/CFS patients as each patient has a unique infectious history (193)

One potential cause of persistent tiredness is a deficiency in vitamin B12, an essential nutrient that plays a vital role in your health

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