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Moderate dose (3-4 mg daily): Applied for more noticeable skin repair or wound healing

This is because your body uses the sleep cycle to repair tissues and clear out metabolic waste

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A 2023 meta-analysis found that NAC improved some metabolic markers in women with PCOS, including fasting glucose.21 More recent research has also explored NAC alongside ovulation-induction treatments, suggesting possible benefits for endocrine and reproductive outcomes.20 While the findings are encouraging, researchers are still working to determine which women are most likely to benefit and how NAC compares with established treatments such as metformin