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it's a biochemical reality tied to peptide bond hydrolysis rates in aqueous solution at refrigerated temperatures
Doctors use it for vitamin B deficiency states, peripheral neuropathy, neuritis, nerve pain related to diabetes or alcohol use, and as a supportive therapy during recovery where B1, B6, and B12 are needed
A daily multivitamin containing B 12 and folic acid is recommended for all people who could become pregnant, especially those with a vegan diet
Having a healthy diet rich in fruits, vegetables and lean meats and fish (or supplemented vegan alternatives) is critical for all kinds of health, aging and skin concerns
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