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For over-the-counter options, choose high-quality fish oil supplements providing at least 2-3 grams of combined EPA and DHA daily in triglyceride form for better absorption

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Limitations of sterile water: Short shelf life after opening, it should be used once or within a maximum of 24 hours Risk of contamination without a preservative, each subsequent withdrawal increases the risk of bacterial contamination Shorter shelf life of peptides peptides dissolved in sterile water should be used within a few days Less economical requires more frequent purchase of new vials Why is Bacteriostatic Water better for Peptides