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this feeling of fullness disappears over time so that you can get hungry again)

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None of this proves KLOW is useless

Lingering injuries or soreness Constant fatigue, even after rest Brain fog and reduced mental clarity Stubborn body fat despite training Poor sleep or trouble staying asleep The Agitation When recovery slows, everything suffers

Letko M, Seifert SN, Olival KJ, Plowright RK, Munster VJ