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However, while 16 days of L-citrulline supplementation at a daily dose of 3.4 g significantly increased plasma citrulline, arginine, and nitrite levels, and increased muscle oxygenation during moderate-intensity (70% VO 2 peak) exercise, there were no superior effects on time-to-exhaustion during high-intensity (90% VO 2 peak) exercise

If your next dose is less than 2 days away, skip the missed dose and take your next dose on your regular day

Biochim Biophys Acta Mol Basis Dis 1864(7):24952509

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