Most clients use it in cycles, with breaks between protocols
Yet many people know firsthand that the reality is far more complex
And it also talks through the exercise that you can be doing to help support your cardiometabolic health
Schmoldt A, Benthe HF, Haberland G, Scott WA, Mahoney E, Pounds JG, Long GJ, Rosen JF (February 1991)
Importantly, OXM-treated rats had increased weight loss compared to pair-fed controls and this was associated with a 0.5C increase in core body temperature during the seven-day treatment period, suggesting for the first time an energy expenditure effect of OXM that is independent of its anorectic effects