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Moderate evidence The evidence for most ingredients in this product is limited

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Sleep disruption, in turn, impairs mitochondrial function, reduces antioxidant defenses, elevates ROS production, and leads to the release of mtDNA, calcium dyshomeostasis, and ATP depletion, changes that trigger inflammation and contribute to fragmented NREM sleep (Hartmann and Kempf, 2023

doi: 10.1016/S0140-6736(23)01200-X

### Step 4: Draw the Bacteriostatic Water Insert the needle of your 3mL syringe through the BAC water vial stopper