Because the best option depends on: your weight insulin resistance / diabetes side effects cost availability how your body responds Common side effects of both: Nausea Vomiting Bloating Constipation Acidity / burping Reduced appetite Important: These are prescription medicines, not fat-loss shortcuts. They should be used only under medical supervision
But do these over-the-counter products actually work
N Engl J Med (2013) 369(2):11121
Product Attributes CAS # : 137525-51-0 Molecular Formula : C62H98N16O22 Sequence (AA) : GEPPPGKPADDAGLV Molecular Weight : 1419.5 g/mol PubChem CID : 9941957 Half-Life : ~4-6 hours Synonyms : Body Protection Compound-157, Gastric Pentadecapeptide BPC157, PL 14736, Bepecin, PL-10 Type : Synthetic research peptide (cytoprotective fragment) Research Focus : Recovery & Performance, Immunity & Inflammation Scientific References Emerging use of BPC-157 in orthopaedic sports medicine Animal | In vitro BPC-157 benefits, dosage, and side effects Observational | Animal | In vitro BPC 157: science-backed uses, benefits, dosage, and safety Observational | Animal | In vitro Pentadecapeptide BPC 157 enhances the growth hormone receptor expression Animal | In vitro Multifunctionality and possible medical application of the BPC 157 peptide Observational | Animal | In vitro BPC-157: miracle healing peptide or hidden danger

When taking Liposomal Glutathione with a smoothie, be certain to add in a dose AFTER your smoothie is blended rather than before