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In the landmark SELECT trial in 2023, the scope of GLP-1RAs was expanded to assess cardiovascular risk in patients with preexisting cardiovascular disease who were overweight or obese without type 2 diabetes [48]

So before I lose the audience with some of the some of these tangents, which I I enjoy academically, but going back to the microhabits, let's get into that because we've had a Micro habits and adherence Philip Pape 11:58 lot of guests on here that talked about habit theory

A landmark 21-month study published in Clinical Journal of Sport Medicine found no adverse effects on kidney function, liver function, or other health markers in healthy individuals using creatine long-term

Nambiar MP, Gordon RK, Rezk PE, Katos AM, Wajda NA, Moran TS, Steele KE, Doctor BP, Sciuto AM

But will growth hormone boost performance or slow aging