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For instance, it has been demonstrated that certain Lactobacillus and Bifidobacterium species produce antioxidants like glutathione, which can help mitigate oxidative stress and protect against cell damage (187)

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Cowling said the goal of using higher doses in athletes is to keep an optimum level of vitamin B12 in the tissues

"Effects of oral supplementation with methylsulfonylmethane on skin health and wrinkle reduction"