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Exercise during GLP-1 therapy Resistance training is the single most important exercise modality while on tirzepatide

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The factors that contribute to high triglyceride levels include: Obesity or being overweight Smoking cigarettes Excessive alcohol use Certain medications Genetic disorders Liver or kidney disorders Type 2 Diabetes Thyroid diseases Triglycerides are usually tested with your cholesterol levels and also measured in milligrams per deciliters (mg/dL): Normal levels less than 150mg/dL Borderline High 150-199 mg/dL High 200-499 mg/dL Very High 500 mg/dL and above Final Thoughts Cholesterol levels are one of the most important measurements of your overall health and longevity, and unfortunately, the numbers are drastically increasing