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We've been talking about low-dose regimens for a long time, says Sara Perkins, MD, a board-certified dermatologist and clinician educator at Yale School of Medicine

Stimulating GLP-1 Production Through Diet Studies of the Mediterranean diet show that the combination of lean protein, healthy fats, and dietary fiber-rich foods stimulate high levels of GLP-1 after meals (compared to a high-fiber vegetarian diet) 6

Microbiome, Stress, and Immune Tone Overlaying gut sensory and hormonal signaling is the gut microbiome

Some factors that influence the decision: Blood sugar concerns

If symptoms persist or worsen, speak with your healthcare provider