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Here are some top options to try: Decaf Coffee and Decaf or Caffeine-Free Tea Coffee lovers may find that using decaffeinated coffee works well for them, but some of my coffee-loving clients tell me that they have greater success reducing caffeine when they replace coffee with a naturally caffeine-free herbal tea, such as chamomile tea, says Grieger

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There will be lots of options, says Sabina Hemmi, who runs a startup called GLP Winner that allows patients to compare telehealth providers