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Lianxu, C., Hongti, J

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Spirulina also provides a small amount of fat around 1 g per tbsp (7 g) including both omega-6 and omega-3 fatty acids in an approximately 1.5 to 1 ratio

Extensive research has shown that it may potentially aid in combating cardiovascular disease, neurodegenerative and disorders However, its therapeutic benefits have been limited by poor bioavailability, meaning that the body absorbs it in very low amounts when taken in traditional forms