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Osmotic vs stimulant laxatives (OTC options) First-line pharmacologic option: Polyethylene glycol (PEG 3350) is recommended by gastroenterology guidelines because it increases stool water content, improves stool frequency, and is generally well tolerated for ongoing use. Alternative osmotic option: Magnesium oxide may help some patients and is conditionally recommended in gastroenterology society guidance

For comparison, a B12 tablet leaves you with only 1.2% of B12 in the tablet

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Each patients plan is customized to their needs

1500mg IV Vitamin C 600mg IV Glutathione IV Taurine Additional Glutathione may be added up to 1200mg ($10/200mg) as long as you do not have the old metal fillings in your mouth (High dose glutathione can move mercury into your blood stream from these fillings) Selenium in this rocket