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The person then receives a "quit kit," which includes various items that can help a person begin to stop tobacco use, including pamphlets and books about cessation, different types of sugar-free candies and lollipops, sugar-free mints and gum, sunflower seeds and a stress ball shaped like a healthy red blood cell with the four D's of tobacco cessation: deep breathing, drink water, delay and do something else
Your immune system will also function better, protecting you from colds and the flu
A forest of gallows
Young people say sniffing tobacco is popular, especially at the local university
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