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Its easy to forget that tobacco dependence is a chronic disease, Melinda Ickes, associate professor at the University of Kentucky, department of kinesiology and health promotion, said in a statement

At The Ohana, experienced therapists and addiction specialists work with individuals to address the underlying causes of dependency and promote healthy coping mechanisms

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The app breaks down your triggers, patterns, and emotional cycle to help you visualise your smoking behaviour and understand it well enough to begin changing it permanently and be smoke-free forever

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