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Not only that but smoking drys out your skin which eventually starts to make it look grey because there is a lack of oxygen supply in the body

Overreaction presents its own risks: A 2024 Yale study found that a well-intentioned ban on flavored vapes, intended to reduce use by young people, had led to some of those users switching to regular smoking

With the potential to result in permanent brain damage, disability or death, a stroke occurs when the blood supply to the brain is blocked or when a blood vessel in the brain bursts. Strokes can be avoided by quitting or refraining from smoking, managing cholesterol, and controlling blood pressure

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Always be on guard for triggers of a nicotine craving and have a relapse prevention plan in place