does cigarette help you focus Many say they smoke to “stay focused”. This has led scientists to consider whether nicotine might directly influence people's ability to think. Here's what they have found 6 steps you can take

For smokers who are considering when to quit, the winter motivation is specific and immediate: every day of winter smoking in a high-pollution Indian city compounds the damage faster than any other season

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After controlling for age and other variables, we found that only packs of cigarettes smoked per day was a major predictor of the degree of photo-protected skin ageing. Evidence mounting up Dr Helfrich said: Previous studies have shown that smokers have a greater degree of skin ageing, but those have looked at facial skin