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Furthermore, non-smoking adults who spent more time at home might be more exposed to tobacco smoke pollutants in their homes

I try to remove myself as much as possible from the second hand smoke

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[13] Spraying odor-masking products on furniture and/or carpeting may help reduce noticeable smoke odors, but will not completely eliminate most odors

Several action steps can help, such as mastering the art of mocktails, keeping a health journal, creating new evening rituals, staying active, having a health buddy, consuming more fiber-rich foods, and engaging in stress-reducing activities