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Use of steroids, also called doping, can enhance the body by building more muscle, making bones and muscles stronger, lowering body fat and increasing endurance

Nicotine and Tobacco Research 6(Suppl 3):S311-S321

This may be due to yogas ability to increase mindfulness, which could help: reduce symptoms of nicotine withdrawal cope with cravings avoid smoking in tempting situations Similarly, the authors of a Finally, a 2020 study of 55 participants who smoked found that a single 30-minute session of yoga helped reduce cravings in people who were trying to quit cigarettes

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